The Girl Who Couldn't Laugh: The Neuroscience of Stress Management
Secrets of the Brain Transform Your Life
80% of health problems and brain performance are affected by STRESS. Therefore, reducing stress has a huge impact on personal lives and society. This book makes an important contribution to managing stress effectively: • the latest neuroscience is brought to life with personal stories to make it easy and intuitive • a proven powerful stress reduction method is presented for readers to use on their own, any place, any time • many examples of rapid and profound successes are presented.